The day is quickly approaching, and the pre-performance nervousness is starting to sink in—it’s almost time for your first solo dance performance! If you’ve been practicing at a dance studio in Toronto, you already know the flow and choreography your solo needs to have, but what happens when you walk on stage and see all those people? It’s completely natural to get nervous before a dance performance, so here are some valuable tips to help you do your best and prepare for your performance.

Dress for Success!

Performing a solo dance performance is a truly special event, so dressing your best will make you stand out for your audience. By looking professional, you will show your audience that you are giving it your best. Choose your outfit ahead of time and wear shoes you have already broken in. Practice a few times with your entire ensemble to help you get used to them.

Early Bird Gets the Worm

Before any big presentation, whether it be at school, a soccer tournament, or dance performance, it is important to arrive early. Arriving early will help you feel more prepared when you go on stage. Rushing because you are running late will only amplify your pre-performance nervousness and stress. If you are going to a location that requires parking, be sure to get there extra early.

Don’t Overthink

Overthinking can turn anyone into a nervous wreck, so try not to overthink your steps and movements. Practice as much as you can in the weeks and days ahead, but start fresh with the performance on the big day. Stay calm and visualize yourself doing a great job.

Find Inspiration Around You

To make your performance more genuine and less robotic, try to find inspiration to make it more personal. In the performance room, take in the colours of the auditorium. If you have décor and special effects used in your performance, get lost in the illusion as you dance. Finding inspiration around you will help you feel the music and movement, which will make your routine seem fluid.

Learn How to Bow

You may have practiced your routine, but have you practiced your bow? Many performers can undo the professional impression they had on their audience by bowing poorly or awkwardly. Practice how to bow by bending at your waist and briefly showing the audience the top of your head. It is also important to bow in response to the audience’s applause or acknowledgement, and not too soon before or after.

How Performing Dance Arts Can Help You

Dance is an exciting way to stay active, and if you like a challenge, our dance classes in Toronto are right for you. While we have recreational classes, we also offer competitive programs that encourage young dancers to grow and excel. Performing Dance Arts offers trained instructors with years of industry experience and skill, and who care greatly about the progress and happiness of our students. Our outstanding Etobicoke dance studio inspires creativity and our instructors will motivate your child to dance with passion, creativity, and excitement.

Our programs cater to children of all ages and skill levels, so contact us today to enroll your child in our Etobicoke dance classes or to learn more. If you want a firsthand idea of what our dance studios are like, simply pay us a visit!